New scientific evidence reveals a simple way to keep blood sugar levels under control — without exhausting diets or strict restrictions. Instead, scientists advise...
Skipping breakfast is a habit that many people consider innocent or even beneficial. However, nutritionists warn that the morning meal is key to health, and skipping it...
Olive oil has long established itself as a “healthy fat,” but a new study published in the journal Cell Reports points to the possible risks of consuming too much of it.
A sweet tooth isn't always just a weakness for desserts. According to a nutritionist, a constant desire to eat something sweet often signals hidden problems...
For the first time, a large-scale study of the prevalence of overweight and obesity among primary school children was conducted in Ukraine. The study was carried out within the framework of the WHO European Initiative...