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Extreme diets harm the gut: scientists warn

A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...

Scientists have proven: losing weight helps defeat type 2 diabetes

Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...

Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

Scientific studies confirm: green tea helps lose visceral fat

Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Losing weight without stress: how the 80/20 diet method works

Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

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Prosecutors are massively registering for disability and receiving pensions worth millions

A scandal surrounding the so-called "prosecutorial... is gaining momentum in Ukraine.

Oleksiy Kucher left the supervisory board of "Forests of Ukraine" after the scandal surrounding Yuriy Bolokhovets

The management crisis at the state-owned enterprise "Forests of Ukraine" has worsened after...

An official of the Irpin City Council declared a Tesla Model S for 200 thousand hryvnias

Chief Specialist of the Executive Committee of the Irpin City Council Yulia Koretska...

NABU and SAPO have declared suspicion against former head of the State Health Service Roman Isayenko

Anti-corruption authorities reported suspicion of declaring false information...