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Extreme diets harm the gut: scientists warn

A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...

Scientists have proven: losing weight helps defeat type 2 diabetes

Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...

Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

Scientific studies confirm: green tea helps lose visceral fat

Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Losing weight without stress: how the 80/20 diet method works

Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

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Land in the center of Kyiv near European Square was transferred for development to Maksym Krippa's structures

In the very center of Kyiv, at the intersection of Khreshchatyk Street, 5...

Declarations, companies and political connections: what is People's Deputy Serhiy Bunin known for?

Tensions are rising around the state-owned enterprise "Niva" in Uman. Workers...

Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

Dismembered remains found in Bali: police investigate connection to Ukrainian kidnapping

On the Indonesian island of Bali, law enforcement officers discovered dismembered human remains....