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Rules for picking berries and mushrooms have been changed in Ukraine

Popular EDITOR 2 -
Updated rules for collecting natural resources in forests have come into effect in Ukraine since 2025. Now, unauthorized collection of berries, mushrooms, nuts, or fruits in prohibited areas...

What to eat to lose weight without harming muscles – advice from a sports nutritionist

Healthcare EDITOR 2 -
Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Superfoods to combat stress: what to include in your diet

Healthcare EDITOR 2 -
In today's world, stress has become a daily occurrence for many people. To maintain emotional balance and reduce anxiety, in addition to yoga, meditation, and deep breathing, it is worth...

Broths, berries, ginger and more: which foods can definitely be frozen?

Interesting EDITOR 2 -
Freezing is one of the most effective ways to preserve nutrients and extend the shelf life of foods. This method allows you to store food for a long time,...

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Audit reveals millions in abuses at state-owned enterprise "Dokument"

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The State Audit Service revealed financial irregularities amounting to 71...

The family of the mayor of Pervomaysk has accumulated property and large cash savings

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Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...

Klitschko's deputy's wife bought an elite electric car and is receiving assistance in Germany

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The wife of the Deputy Head of the Kyiv City State Administration, Volodymyr Prokopiv...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

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