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Rules for picking berries and mushrooms have been changed in Ukraine

Popular EDITOR 2 -
Updated rules for collecting natural resources in forests have come into effect in Ukraine since 2025. Now, unauthorized collection of berries, mushrooms, nuts, or fruits in prohibited areas...

What to eat to lose weight without harming muscles – advice from a sports nutritionist

Healthcare EDITOR 2 -
Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Superfoods to combat stress: what to include in your diet

Healthcare EDITOR 2 -
In today's world, stress has become a daily occurrence for many people. To maintain emotional balance and reduce anxiety, in addition to yoga, meditation, and deep breathing, it is worth...

Broths, berries, ginger and more: which foods can definitely be frozen?

Interesting EDITOR 2 -
Freezing is one of the most effective ways to preserve nutrients and extend the shelf life of foods. This method allows you to store food for a long time,...

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NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

Former BEB official Yashchuk declared his assets and came under the attention of anti-corruption authorities

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Former head of the detective unit of the Bureau of Economic Security, Oleg Yashchuk...

Zaluzhny's brother showed millions in income and social benefits in his declaration

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In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

Kyiv City Council corruption schemes in the procurement of legal services

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Kyiv Mayor Vitaliy Klitschko continues to use corruption schemes in...

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