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A glass of warm water and protein at every meal: how to lose weight without dieting

Healthcare EDITOR 2 -
After long periods of quarantine and reduced physical activity, many people have wondered how to effectively lose weight. Foreign nutrition experts have developed a list...

Scientists have found a way to reduce appetite — and it's not a pill

Healthcare EDITOR 2 -
In the fight against extra pounds, we look for everything: from trendy diets to experimental supplements. But there is something completely natural and affordable - thylakoids. This...

Scientists warn: olive oil may contribute to obesity

Healthcare EDITOR 2 -
Olive oil has long established itself as a “healthy fat,” but a new study published in the journal Cell Reports points to the possible risks of consuming too much of it.

Scientists have identified a safe amount of coffee a day

Healthcare EDITOR 2 -
Australian scientists have identified a critical limit for coffee consumption, exceeding which can negatively affect heart health. According to a large-scale study by the University of South Australia, the risk of cardiovascular...

A product has been named that helps lower blood pressure without medication

Healthcare EDITOR 2 -
The diet of hypertensive patients is often limited, but there are many foods that are not only safe, but also useful for maintaining blood pressure within normal limits. One of the...
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Ukrainian businessman Dmytro Kovalenko liquidated a company related to coal trade with Russia through the court

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Famous Ukrainian businessman Dmytro Kovalenko, through whom coal from...

The head of transport of the Dnipropetrovsk OVA declared property and cars worth more than 7 million hryvnias

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Head of the Transport Department of the Dnipropetrovsk Regional Military Administration Vitaly Fiklistov...

Two Ukrainians rescued in the mountains of Romania after wandering for several days after crossing the border

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In a mountainous area of ​​Romania, rescuers found and evacuated two...

Declaration and reality: what does not coincide in the property of the head of the RSC of the Ministry of Internal Affairs

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Volodymyr Stepanov heads the unified Regional Service Center of the Ministry of Internal Affairs, which...

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