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What to eat before bed to avoid gaining weight - nutritionist's advice

Healthcare EDITOR 2 -
Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

Study: Component of unfiltered coffee helps remove dangerous belly fat

Healthcare EDITOR 2 -
Danish scientists have discovered that cafestol, a natural substance found in unfiltered coffee, can reduce weight and the amount of dangerous visceral fat, even without changing...

Foods that speed up metabolism: nutritionist's advice

Healthcare EDITOR 2 -
Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

A simple recipe for weight loss and inflammation: what to eat for lunch

Healthcare EDITOR 2 -
Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

How to cure fatty liver disease without pills: advice of a nutritionist

Health Redaktor 2 -
Oily food, excess sugar and alcohol - these factors often cause the development of liver fat. This is one of the most common ailments of the modern way ...
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Transcarpathian rescuers pulled a tourist from the thickets who could not move due to the cold

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In Transcarpathia, rescuers helped a 26-year-old resident of Kharkiv who got lost...

Luxury in the laboratory: social networks discuss funds for the renovation of Tyulenev's office

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Photos of the office of the former head of the Kharkiv...

Former director of Spetstechnoexport Barbul founded a company in Warsaw despite the court

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Former director of the state enterprise "Spetstechnoexport" Pavlo Barbul, whom the Higher...

Orbital company Standard One is suing Kyiv City Council for half a hectare of land in Obolon

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One of the most high-profile land conflicts of the year is underway in Kyiv...

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