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What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

Study: Component of unfiltered coffee helps remove dangerous belly fat

Danish scientists have discovered that cafestol, a natural substance found in unfiltered coffee, can reduce weight and the amount of dangerous visceral fat, even without changing...

Foods that speed up metabolism: nutritionist's advice

Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

A simple recipe for weight loss and inflammation: what to eat for lunch

Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

How to cure fatty liver disease without pills: advice of a nutritionist

Oily food, excess sugar and alcohol - these factors often cause the development of liver fat. This is one of the most common ailments of the modern way ...

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Ministry of Health and pharmaceutical giants: officials suspected of conspiracy to inflate drug prices

One of the largest corruption scandals in history is brewing in Ukraine...

A billion on paper and sky-high prices: what is happening with the construction of a hospital for the military in Klevan

Construction of a vital rehabilitation facility for war veterans and...

Former prosecutor receives pension of UAH 219,000: how the court allowed him to circumvent restrictions

Former prosecutor Volodymyr Izotov, who retired in...

Inflated prices and direct contracting: how Karazin University is repairing the roof for 16 million

V.N. Karazin Kharkiv National University found itself at the center of...