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How to “disperse” metabolism after 30 - simple actions without diets

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After thirty years, many notice: jeans sit denser and decreases - although eating habits and lifestyles have not changed. Why is it happening? ...

Breakfast that helps lose weight: 5 simple products

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Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...

What to eat in the evening to not gain weight: Top useful products

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In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....

Scientists have called a recipe that saves from overeating and obesity

Health Redaktor 2 -
New scientific data discover a simple way to keep blood sugar under control - without grueling diets or strict restrictions. Instead, scientists advise ...

Nutritionists called the main product for burning fat on the abdomen

Health Redaktor 2 -
Fat in the abdomen is not only an aesthetic problem, but also a real threat to health. It is abdominal obesity that increases the risk of cardiovascular disease, stroke ...
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Deputy Kunayev's company earned hundreds of millions on contracts with MOTOR Sich

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The number of registered electric vehicles in Ukraine increased sharply in July 2025

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In Ukraine, in July 2025, over...

People's Deputy Petrunyak did not declare millions and luxury real estate abroad

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The National Agency for the Prevention of Corruption has completed the verification of declarations...

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