#healthy food

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Longevity in Ukrainian: how to live longer in spite of war and crisis-the recommendations of the gerontologist

Despite the war that creates a strong stressful pressure on all Ukrainians, bad habits are the main "killers" of health and longevity. About it in an interview ...

The match, thanks to its properties, has become a new trend in the world of healthy eating

Today, the match is not just a popular drink, but a real trend on social networks, which has gained popularity thanks to influentors. Mixed with milk or water, this ...

Broths, berries, ginger and not only: what foods can be frozen

Freezing is one of the most effective ways to preserve nutrients and extend the shelf life of products. Thanks to this method, you can stock up on food for a long time ...

Less fast food, more benefit: 5 ways to improve your diet

The modern rhythm of life makes many people resort to consuming products that make up a large amount of sugar, salt, preservatives and trans fats. However, the transition to ...

7 healthy fats that should be consumed more often

Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...

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Lviv businessman Svishchev was a former criminal authority

The editorial board of 360UA.News started a series of publications from the cycle “Lviv ...

Zhebrivsky's Parental Heart Project earns in honor of heroes

Parental Heart Project, designed to honor the memory of the fallen soldiers ...

The Council has increased the thresholds of liability for lies in declarations and illegal enrichment

On June 17, 2025, the Verkhovna Rada of Ukraine approved large -scale ...

Restaurant on protected land: the court obliged to demolish illegal construction in the Holosiivskyi Forest

The Court of Appeal of Kiev left the decision to demolish ...