#healthy food

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Budget-friendly and healthy: canned foods worth adding to your menu

Don't underestimate canned goods: even the most affordable ones, like chickpeas or beans, can be a valuable source of protein, fats, and vitamins essential for heart health,...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

Ukrainians are increasingly interested in healthy eating, and manufacturers are actively using attractive labels on products: "sugar-free", "low-fat", "calorie-free". However, not all such statements mean...

Nutritionists explained which canned foods are the healthiest

Canned foods are often perceived as a compromise option, but experts emphasize that in many cases they can be just as nutritious as fresh foods, and...

Junk food destroys the heart and blood vessels: what to exclude from your diet

Eating junk food can seriously affect the health of your heart and blood vessels. Modern fast food, supermarket pastries, snacks and other processed foods contain a lot of...

A nutritionist named dried fruits that are harmful for people with diabetes

Dried fruits are often considered a healthy snack, but some contain too much sugar and can be harmful to people with diabetes. Nutritionist Garima Goyal at Health...

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Head of the State Financial Monitoring Service Pronin appears in several NABU proceedings

The head of the State Financial Monitoring Service, Philip Pronin, appears in...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

Ukrainians are increasingly interested in healthy eating, and manufacturers are actively...

In Lviv, the court found a lawyer who promised to leave through “Shlyakh” a fraudster

The Lychakiv District Court of Lviv has issued a verdict in the case of the Lviv...

Police issued 63 thousand orders: how the state responds to domestic violence

In the first ten months of 2025, the National Police recorded...