Despite the war that creates a strong stressful pressure on all Ukrainians, bad habits are the main "killers" of health and longevity. About it in an interview ...
Today, the match is not just a popular drink, but a real trend on social networks, which has gained popularity thanks to influentors. Mixed with milk or water, this ...
Freezing is one of the most effective ways to preserve nutrients and extend the shelf life of products. Thanks to this method, you can stock up on food for a long time ...
The modern rhythm of life makes many people resort to consuming products that make up a large amount of sugar, salt, preservatives and trans fats. However, the transition to ...
Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...