#healthy food

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Do vegetable oils are harmful to health? What science says

Sunflower, rapeseed, soybean - these oils are constant guests in our kitchens. They became synonymous with culinary convenience, and sometimes even healthy eating. And...

Six myths about healthy eating that still believe in

Food myths rooted firmly in our minds. Some of them are passed from generation to generation, while others are actively supported by influentors and pseudo -experts. And though ...

Low -calorie, nutritional and sweet: why carrots are the perfect product for health

Carrots have long become a symbol of healthy eating - and no wonder. Despite the fact that we used to see it bright orange, the first varieties were purple and yellow. AND...

Longevity in Ukrainian: how to live longer despite war and crisis — recommendations from a gerontologist

Despite the war, which creates a powerful stressful pressure on all Ukrainians every day, it is bad habits that are the main "killers" of health and longevity. About this in an interview...

The match, thanks to its properties, has become a new trend in the world of healthy eating

Today, matcha is not just a popular drink, but a real trend on social media, which has gained popularity thanks to influencers. Mixed with milk or water, this...

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A scheme for fictitious "increase" of building areas was exposed in the Kharkiv region

State Registrar of the Solonytsivska Village Council of the Kharkiv District, Igor Teslenko...

Individual entrepreneur Velinets supplies sweets to Vyzyrka: the village council's overpayment may amount to UAH 300,000

Vyzyr Village Council of Odessa District, Odessa Region December 15...

Construction of a shelter for a lyceum in Balakliya cost the budget millions more

The safety of children in front-line Balakliya has become a universal cover for...

NACP found almost UAH 900,000 of inaccurate data in the declaration of the rector of KNU

The National Agency for the Prevention of Corruption has revealed inaccurate information...