#healthy food

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Why you should eat salmon every week: the main health benefits

Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

Losing weight without stress: how the 80/20 diet method works

Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

Refined sugar: the invisible enemy of youthful skin

When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...

Diet cheese: Parmesan's benefit was explained by a nutritionist

Despite the widespread idea of the harm of solid cheeses for the figure, the real Italian parmesan - Parmigiano reggiano - can be a useful part of a healthy diet. About it ...

Less than 100 calories: Top products for those who want to lose weight

Weight loss does not have to be associated with strict diets and a constant feeling of hunger. In fact, the key to a healthy figure often lies in the right choice of products. There is ...

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Flowers of plagiarism: how the founder of the J'amemme brand, Yulia Yarmolyuk, got into a scandal

The founder of the J'amemme brand, Yulia Yarmolyuk, sells during the war...

The family of Colonel of the State Security Service of Ukraine Oleg Trofimenko owns luxury real estate and cars worth UAH 13 million

The Absolution detective agency has published an investigation claiming that...

Journalists discovered a working restaurant in the heart of Carpathian Park decorated for relatives of the mayor of Yaremche

StopKor journalists discovered a full-fledged restaurant within the Carpathian National...