#healthy food

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Less fast food, more benefit: 5 ways to improve your diet

The modern rhythm of life makes many people resort to consuming products that make up a large amount of sugar, salt, preservatives and trans fats. However, the transition to ...

7 healthy fats that should be consumed more often

Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...

Ministry of Health of Ukraine: 400 grams of vegetables and fruits should be consumed daily to maintain health

The Ministry of Health of Ukraine (MOH) drew attention to the importance of consuming vegetables in the daily diet, confirming the recommendations of the World Health Organization (WHO). According to them,...

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The Court of Cassation overturned the decision on the possible demolition of the "Holosiivska Tower"

The Kyiv Economic Court of Cassation overturned the previous court's ruling, which...

Former head of the Ministry of Internal Affairs service center in Rivne region hid property worth over UAH 3 million

The NACP has completed a full audit of the annual declaration for 2023,...

From tariffs to apartments: how Ukrainians' money ends up in Boyko's pockets

Yuriy Boyko and his entourage have been building schemes in...

Pension for treason: prosecutor in Firtash case fled Ukraine and receives payments from the budget

The case of Dmytro Firtash, who is accused in the US of international...