#healthy food

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Less fast food, more benefit: 5 ways to improve your diet

Health Redaktor 2 -
The modern rhythm of life makes many people resort to consuming products that make up a large amount of sugar, salt, preservatives and trans fats. However, the transition to ...

7 healthy fats that should be consumed more often

Health Redaktor 2 -
Fat often gets a bad rap, especially when low-fat diets and fat-free foods become the trend. Many believed that fat makes you gain weight, that the reason...

Ministry of Health of Ukraine: 400 grams of vegetables and fruits should be consumed daily to maintain health

Healthcare REDAKTOR 2 -
The Ministry of Health of Ukraine (MOH) drew attention to the importance of consuming vegetables in the daily diet, confirming the recommendations of the World Health Organization (WHO). According to them,...
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The village head wrote out bonuses from the budget: losses reach 100 thousand

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In the Chernivtsi region, law enforcement officers documented the fact of abuse of official position...

Pechersk court returns Pin-Up casino property to Russian citizen despite sanctions

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On June 18, 2025, the Pechersky District Court of Kyiv ruled...

Kim's advisors oversee the construction of an 8 billion water pipeline in Mykolaiv

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Mykolaiv, which has been without water for over a year after the destruction of the water main...

Pin-Up owner Punin, wanted by the State Bureau of Investigation, is preparing to rebrand RedCore in Europe

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Scandalous owner of the Pin-Up gambling business Dmitry Punin, whom the State...

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