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7 products that will help you fall asleep and sleep peacefully

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A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

What to do if you constantly want to eat: 2 effective life hacks

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A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...

In Ukraine, the incidence of influenza and SARS is 36% below the epidemiological threshold

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According to the Center for Public Health of the Ministry of Health of Ukraine, during the fifth week of the epidemiological season, 110,944 people fell ill with influenza and acute respiratory viral infections (ARVI),...

Air quality has worsened in Kyiv

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Deterioration of air quality was recorded in Kyiv, in particular "yellow" and "orange" levels of pollution, with an index of 67. This is a place in the IQAir world air quality rating, where...

The somnologist spoke about the impact of the seasonal shift of the hands of the clock on Ukrainians

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On the night of October 27, Ukrainians will turn their clocks back a year, switching to "winter" time. This transition is against many debates, but somnologists claim that...
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How Kate Middleton maintains perfect shape: sport, discipline and pleasure

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Princess of Wales Kate Middleton is an example of elegance and energy....

"Winter support": fears and reality of the presidential program

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On December 1, 2024, the "Winter Support" program started, initiated by...

In Ukraine, schools will be closed due to the educational reform

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In 2025, Lviv region may lose more than 50...

Corruption crime among medical workers of Ivano-Frankivsk region: father and son are suspected of bribery

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The Ivano-Frankivsk specialized prosecutor's office in the field of defense of the Western region was...

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