#health

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The secret of health in a daily habit: why should you walk the stairs

Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A well -known dentist debunked myths about oral hygiene: how to properly brush your teeth

Dentist from Germany Marcus Felber shared tips on proper teeth care and dispelled common mistakes that many people are assumed. One of the most popular myths —...

How to lower cholesterol with proper nutrition

Cholesterol is not just an "enemy of the heart" as it is considered. In fact, this fatty substance performs a number of vital functions in the body: participates in ...

Heat that changes everything: how high temperatures affect the body, brain and psyche

The World Health Organization is alarmed: climate change has led to a significant increase in the number of people suffering from heat. For the period from 2000 ...

A simple health indicator - how to understand that you drink enough water

Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

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Two apartments, three cars and millions in cash: How does the Vice -Rector of the Ministry of Internal Affairs live

In July 2024, Vice -Rector of the National Academy of Internal Affairs ...

Nd Nads Deputy Chekhov is blocking the purchase of alert systems across the country

Companies related to MP Sergei Shakhov are systematically blocking ...
Companies related to MP Sergei Shakhov are systematically blocking ...

The Crimean Extener, which was being caught on a bribe, is preparing to return to the Donetsk Prosecutor's Office

The prosecutorial system of Ukraine, despite numerous loud anti -corruption statements, again ...

New Road Signs: How will they help reduce the accident

On Ukrainian roads, drivers are increasingly noticed by new round ...