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Sardins are an undervalued source of health: why are they worth eating more often

Despite the affordable price and wide availability in stores, the sardines remain undervalued among Ukrainians. Often they are biased: they say, cheap canned food cannot be ...

Wi-Fi and Sleep: How does a night shutdown affect health and safety

The Wi-Fi router has long become an indispensable device in every home. It provides a constant connection with the world, manages a "smart" house and operates 24/7 without interruption. However, experts ...

When the pressure "plays" against you: what is the dangerous hypertension and hypotension

Blood pressure is a key indicator of the health of the cardiovascular system. It is measured in millimeters of mercury (mm Hg) and has two values: systolic (under ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...

When eggs can hurt: Doctors' advice

Eggs are one of the most common and at the same time the most valuable products in the everyday diet. They are rich in proteins, vitamins A, D, B12, as well as iron, phosphorus ...

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By 2041, Ukraine's population could shrink to 29 million

The full-scale war has radically changed the demographic situation in Ukraine. For...

Government contracts for fortification work were used for illegal enrichment

"Project Alliance" and affiliated companies related to Andriy Kolos,...

Kyiv officials suspected of embezzling funds for the renovation of kindergarten No. 331

A scheme to steal budget funds under the guise of... was exposed in Kyiv

How businessman Maksym Krippa and the company "GGBet" withdraw millions from Ukraine through offshore accounts

The activities of businessman Maksym Krippa and his online casino "GGBet" -...