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How to curb your sweet tooth: nutritionist's tips and healthy foods

Healthcare EDITOR 2 -
A strong desire to eat something sweet is familiar to many and often arises not because of hunger, but as a habit or a reaction to fatigue and stress. Experts in...

How to fall asleep quickly without medication: a simple eye exercise that works

Healthcare EDITOR 2 -
Experts remind us that problems with falling asleep are often associated not only with physical condition, but also with an overstrained nervous system. And although there are many relaxation techniques,...

Scientists have named products that help blood vessels with a sedentary lifestyle

Healthcare EDITOR 2 -
Prolonged sitting, typical of office work and a sedentary lifestyle, places a serious strain on the cardiovascular system. It impairs the functioning of blood vessels, contributes to an increase in blood pressure...

Kiwi, beets and chicken soup: science has explained what really helps with a cold

Healthcare EDITOR 2 -
During cold and flu season, winter immune-boosting tips appear faster than the first snow falls. Some of the recommendations do have a scientific basis, but many...

Myths about fish oil: what new research has shown

Healthcare EDITOR 2 -
Fish oil and omega-3 fatty acid capsules have been seen for many years as a universal tool for supporting the heart, brain, and vision. The idea of ​​their benefits...
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Shelter for 84 million: who won the bid in Bereznehuvaty and how

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The Bereznehuvatsk Village Council of the Mykolaiv Region has signed a contract for the construction of...

The court stopped the attempt to divide the Chernyshov family's property against the backdrop of a criminal case

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The Pechersk District Court of Kyiv dismissed Svitlana's lawsuit...

Bukovel has constant power, while the rest of Ivano-Frankivsk region lives on a blackout schedule

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Residents of Ivano-Frankivsk region complain about uneven electricity supply: so far...

Fictitious wagons: how a Ukrnafta contractor stole over 16 million hryvnias

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In the midst of a full-scale war, when state-owned companies were operating in...

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