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Extreme diets harm the gut: scientists warn

A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...

Microplastics in our food: scientists explain how to avoid it

Microplastics are hundreds of invisible particles that enter our bodies every day with food and drinks. They leach into dishes from kitchenware,...

Visceral fat is more harmful to the brain than general obesity

Scientists from Hong Kong analyzed data from more than 40,000 people using MRI, functional MRI, and other instrumental methods and concluded: the distribution of body fat...

Laughter against pain and fear: the science of the ultimate anti-stress

It is enough to hear genuine laughter nearby and we automatically start smiling. This happens regardless of whether we understand the reason for the fun. Scientists claim that laughter...

Scientists have proven: losing weight helps defeat type 2 diabetes

Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...

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Who is entitled to a deferment from mobilization: detailed explanations for students

In Ukraine, there are clear rules that determine who...

Fuel groups in the Kharkiv region make money on low-quality diesel and utility tenders

Former Deputy Head of the Kharkiv Regional State Administration Oleksandr Skakun, together with...

Transcarpathian rescuers pulled a tourist from the thickets who could not move due to the cold

In Transcarpathia, rescuers helped a 26-year-old resident of Kharkiv who got lost...

Unpaid loan and financial ties: what is known about the debt of the wife of the NBU Governor Lyudmila Pyshna

The story of the multi-million loan that the wife of the head of the National Bank...