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Black Chocolate vs. High Pressure: How Favorite Treats Help Vascular

Bitter black chocolate is not only a pleasure, but also an unexpectedly effective ally in the fight against high blood pressure. Scientific research confirms: regular but moderate ...

The right dinner to lose weight: what to eat in the evening to lose weight rather than gain weight

Many underestimate the role of dinner in the process of losing weight, but it is the last meal that can either help you achieve the desired result or cross out efforts during ...

The secret of health in a daily habit: why should you walk the stairs

Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A well -known dentist debunked myths about oral hygiene: how to properly brush your teeth

Dentist from Germany Marcus Felber shared tips on proper teeth care and dispelled common mistakes that many people are assumed. One of the most popular myths —...

How to lower cholesterol with proper nutrition

Cholesterol is not just an "enemy of the heart" as it is considered. In fact, this fatty substance performs a number of vital functions in the body: participates in ...

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Europe changes conditions for supporting Ukrainian refugees

After three years of full-scale war in Ukraine, Europe is gradually...

Kharkiv's state registration system found itself at the center of a large-scale corruption scheme

The Ukrainian state registration system in the Kharkiv region has found itself in...

An attempt to defraud the land of the Dovzhenko film studio was stopped in Kyiv

In Kyiv, law enforcement officers uncovered an attempt to illegally seize a land plot...

How military personnel can receive housing or compensation from the state

The state is obliged to provide military personnel with housing or pay monetary compensation,...