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Cramps, fatigue, insomnia? Maybe you lacks magnesium

Magnesium is one of the most important minerals for our body. It participates in hundreds of biochemical processes, ensuring the normal functioning of the heart, muscles, nervous system ...

Ukraine goes to the summer time: when to translate watches and how it affects the body

March 30 at 3:00 am Ukraine will traditionally switch to summer time. This means that the clock arrows should be moved an hour in advance. Although the procedure seems ...

How to Save Brain Health: NSSU Recommendations

The brain is the main leader of our body, and his health has a bad effect on memory, concentration, mood and overall well -being. National Health Service of Ukraine (NSAU) ...

Less phone - more happiness? As a restriction of screen time improves life

Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

Moderate alcohol consumption lowers “bad” cholesterol - Harvard's study

Harvard scientists conducted a large -scale study that showed that moderate alcohol consumption reduces the level of "bad" cholesterol (LDL) and increases "good" cholesterol (HDL). These conclusions confirm the data, ...

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Weather on Tuesday: Ukraine will cover the northwestern wind and summer heat

Today the first day of the second summer month will meet Ukrainians stable ...

As paying for working hours in shelter while alarm

The Eastern Interregional Directorate of the State Labor provided an official clarification on payment ...

The night cool in Lviv beat the temperature record for half a century

On the night of July 5, 2025 in Lviv ...

Sun, heat and a little thunderstorm: what will be the weather in Ukraine on July 5-6

On the weekend of July 5 and 6, Ukraine will prevail ...