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Nuts as the key to slowing down aging: which products should be included in the diet for health

How to slow down aging and reduce the risk of chronic diseases? The answer may lie in a simple but effective change in diet. Experts in healthy nutrition recommend including in the daily...

Vitamin B12: for whom and how to drink it, and when it is better to abstain

In the autumn-winter period, many people begin to self-prescribe vitamins to support the body in the fight against seasonal ailments. One of the most popular at this time...

7 products that will help you fall asleep and sleep peacefully

A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

What to do if you constantly want to eat: 2 effective life hacks

A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...

In Ukraine, the incidence of influenza and SARS is 36% below the epidemiological threshold

According to the Center for Public Health of the Ministry of Health of Ukraine, during the fifth week of the epidemiological season, 110,944 people fell ill with influenza and acute respiratory viral infections (ARVI),...

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Stolitsa Group sells apartments in LCD whose permission has been canceled by a court

Despite the abolished construction decision, Stolitsa Group continues ...

Poltava hacker made a cryptocurrency break by breaking hundreds of accounts in the world

Zaporozhye Cyber ​​Police exposed a 35-year-old resident of Poltava, who for several ...

The Bank's Aybox Scheme exposed an employee who opened accounts without the knowledge of people

Hundreds of bank accounts - without owners. Bureau of Economic ...

Lugin's forester bought a bmw cheek and keeps cash in excess of annual income

Andriy Vasyukhnik, the Korosten Forestry Forest Forestry and Son ...