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Ukraine goes to the summer time: when to translate watches and how it affects the body

Health 2 -
March 30 at 3:00 am Ukraine will traditionally switch to summer time. This means that the clock arrows should be moved an hour in advance. Although the procedure seems ...

How to Save Brain Health: NSSU Recommendations

Health Redaktor 2 -
The brain is the main leader of our body, and his health has a bad effect on memory, concentration, mood and overall well -being. National Health Service of Ukraine (NSAU) ...

Less phone - more happiness? As a restriction of screen time improves life

Science Redaktor 2 -
Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

Moderate alcohol consumption lowers “bad” cholesterol - Harvard's study

Science Redaktor 2 -
Harvard scientists conducted a large -scale study that showed that moderate alcohol consumption reduces the level of "bad" cholesterol (LDL) and increases "good" cholesterol (HDL). These conclusions confirm the data, ...

How to improve sleep quality and get rid of morning fatigue

Health Redaktor 2 -
Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...
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Two apartments, three cars and millions in cash: How does the Vice -Rector of the Ministry of Internal Affairs live

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In July 2024, Vice -Rector of the National Academy of Internal Affairs ...

Visa Vice President Anton Pyatigin found himself at the center of a scandal over foreign trips during martial law

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Vice President of Visa in CIS and Southern Europe Anton...

The mayor Yaremche declared 20 million - but where did the money come from?

V.O. The heads of the Vozneseniv District Prosecutor's Office of Zaporizhzhya Vladislav Mehlchuk, ...
Despite the broken roads, outdated infrastructure and lack of places in ...

Female doctors may be put on the wanted list if they do not register with the CCC, warns lawyer

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Women with a medical or pharmaceutical education are required to...

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