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Black Chocolate vs. High Pressure: How Favorite Treats Help Vascular

Bitter black chocolate is not only a pleasure, but also an unexpectedly effective ally in the fight against high blood pressure. Scientific research confirms: regular but moderate ...

The right dinner to lose weight: what to eat in the evening to lose weight rather than gain weight

Many underestimate the role of dinner in the process of losing weight, but it is the last meal that can either help you achieve the desired result or cross out efforts during ...

The secret of health in a daily habit: why should you walk the stairs

Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A well -known dentist debunked myths about oral hygiene: how to properly brush your teeth

Dentist from Germany Marcus Felber shared tips on proper teeth care and dispelled common mistakes that many people are assumed. One of the most popular myths —...

How to lower cholesterol with proper nutrition

Cholesterol is not just an "enemy of the heart" as it is considered. In fact, this fatty substance performs a number of vital functions in the body: participates in ...

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Family Hiding: The property of the detainee for corruption of the forester is recorded on his wife

Head of the Berehiv Power Plant of the Carpathian Forest Office of SE "Forests of Ukraine" ...

Millions during the occupation: as the chief of Bakhmut MBA multiplied the wealth in 2024

Despite the fact that Bakhmut has been under ... for a long time ...

In Kiev plan to replace street lighting in Pechersk for 2 million

Kyivmyskvitlo utility company plans to carry out a large -scale update of external networks ...