Bitter black chocolate is not only a pleasure, but also an unexpectedly effective ally in the fight against high blood pressure. Scientific research confirms: regular but moderate ...
Many underestimate the role of dinner in the process of losing weight, but it is the last meal that can either help you achieve the desired result or cross out efforts during ...
Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...
Dentist from Germany Marcus Felber shared tips on proper teeth care and dispelled common mistakes that many people are assumed. One of the most popular myths —...
Cholesterol is not just an "enemy of the heart" as it is considered. In fact, this fatty substance performs a number of vital functions in the body: participates in ...