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Nutritionist names 6 foods that help you survive flu season without medication

Healthcare EDITOR 2 -
You can strengthen your immune system during cold season through diet — without pills or supplements. Nutritionist Carrie Torrens outlined six food...

Why we are constantly tired: three invisible reasons that are easy to forget

Healthcare EDITOR 2 -
Constant fatigue isn't always due to lack of sleep or stress. It's often fueled by little things in your daily routine—lack of water, nutrient deficiencies, and inactivity. Hydration. Even...

Nine tips to help restore healthy sleep

Healthcare EDITOR 2 -
Chronic insomnia is one of the most common problems of modern man. According to neurologist and WHO expert Yuri Flomin, it affects 25 to 50% of...

Psychologists told how to cope with autumn sadness

Healthcare EDITOR 2 -
With the onset of autumn and the shortening of daylight hours, many people begin to feel tired, apathetic, sleepy, and depressed. Experts call this condition seasonal depression. It...

Experts have named the most harmful oil for health

Healthcare EDITOR 2 -
Nutrition experts are increasingly warning that the most dangerous of the common vegetable oils is refined soybean. Despite its widespread use in the food industry,...
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The head of the Servants of the People faction in Cherkasy registered luxury cars for his daughter, having suspicions from the NACP

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Head of the "Servant of the People" faction in the Cherkasy Regional Council Araik...

Corruption in wartime: who really controls the flows of Odessa region

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While Odessans are watching the scandals surrounding Mayor Gennady Trukhanov,...

No license, exchangers work: the mysterious inviolability of the Money 24/7 network

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The Money 24/7 exchange network continues to operate in the very center...

Police find 15-year-old girl who abandoned newborn baby near trash can

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In Zhytomyr, police officers have identified the mother of a newborn baby who was found dead in the evening...

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