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These foods will ruin your sleep: nutritionists warn

Healthcare EDITOR 2 -
Dinner is not just the end of the day, but an important part of a healthy lifestyle. It is the evening diet that determines how well you sleep and how well your body functions...

How to avoid premature aging: the answer of artificial intelligence surprised scientists

Science EDITOR 2 -
Humanity has long been searching for the secret to longevity — from genetics to superfoods and nanotechnology. But it seems that the most dangerous enemy of long life is not hidden in DNA at all. On...

Nutritionists have named an inexpensive fish that is healthier than salmon

Showbiz EDITOR 2 -
Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...

The doctor named a product that does not cause glucose spikes and protects against colon cancer

Healthcare EDITOR 2 -
British therapist Amir Khan, in a comment to the Daily Mirror, stated that regular consumption of chickpeas (Turkish peas) can reduce the risk of cardiovascular disease and bowel cancer. According to...

Scientists found microplastics in vegetables

Science EDITOR 2 -
British scientists from the University of Plymouth have shown for the first time that nanoplastics can penetrate the edible parts of vegetables, bypassing the natural barriers of the root. An experiment with radishes in hydroponics...
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