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Buckwheat porridge - a superfood for daily breakfast

Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

The scientific explanation for insomnia during the full moon

Studies confirm that during a full moon, people tend to sleep worse than on other days, but the reason for this phenomenon is not mystical, but completely natural. Associate Professor...

7 foods that support health and energy after 40

After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Doctors have named a cheap vegetable that helps lower blood pressure and cholesterol

Amid rising food prices, Ukrainians continue to look for inexpensive but effective ways to maintain their health. British experts are drawing attention to a vegetable that most people are accustomed to considering...

Formaldehyde in hair products: why salon treatments can be life-threatening

Want perfectly straight hair? The price can be very high. New research shows that popular straightening treatments like keratin straightening or Brazilian straightening may...

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Corruption in wartime: who really controls the flows of Odessa region

While Odessans are watching the scandals surrounding Mayor Gennady Trukhanov,...

The head of the State Financial Monitoring Service is suspected of ties to Firtash's companies

The head of the State Financial Monitoring Service, Philip Pronin, found himself in...

Unpaid loan and financial ties: what is known about the debt of the wife of the NBU Governor Lyudmila Pyshna

The story of the multi-million loan that the wife of the head of the National Bank...

The Ministry of Social Policy has prepared key principles for the phased return of Ukrainians from the EU

Deputy Minister of Social Policy for European Integration Ilona...