A morning cup of coffee is a habit without which many do not imagine their day. But few people think that coffee can affect the effectiveness of medicinal ...
The recommendation to drink two liters of water daily knows every day. It can be heard in gyms, nutritionists and on the pages of fitness blogs. However, a major international study published ...
A study at the University of California at San Francisco showed that an increase in the time that adolescents spend on social networks is directly related to increased symptoms of depression. By...
High blood sugar is a characteristic sign of type 2 diabetes and can be manifested by a number of symptoms that should be noted in a timely manner to diagnose ...
Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...