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How to consume protein properly and not forget about fiber - expert advice

Protein has become a real food trend: it's added to bars, shakes, powders, even coffee and tea. It helps rebuild muscle, keeps you feeling full, and...

Scientists have found that fruit juices may increase the risk of cancer

Modern research confirms that even those products that seem useful can hide serious health risks. We are talking about fruit juices, which are traditionally considered a "vitamin" alternative...

Scientists find link between omega-3 and stroke risk

Omega-3 fatty acids, which are considered good for the brain, heart and skin, can also have a dangerous side. The human body is not able to produce omega-3s on its own, so they must be...

Doctors told what diseases cause dizziness

Most people experience dizziness from time to time. It can occur when walking quickly, standing up suddenly, or making sudden movements...

A sour, bitter, or metallic taste in the mouth can signal dangerous diseases.

An unpleasant taste in the mouth is a problem that even healthy people sometimes experience. Often it is associated with poor oral hygiene, but sometimes it is a signal...

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Avias network suspected of blocking diesel supply for civil defense

The Avias gas station chain, affiliated with the Privat group, found itself...

In the Odessa region, a tender was held again for the shelter of a lyceum: the new contract is UAH 2.31 million more expensive

Department of Education, Culture, Youth and Sports of the Lymansk Village Council...

Roman Mud resigned from BEB and is asking for compensation of over a million hryvnias

Former head of the operational department of the Bureau of Economic Security in the Lviv region...

Kyiv Deputy Mayor Klitschko receives over 100 thousand hryvnias per month

Deputy Head of the Kyiv City State Administration Vladyslav Andronov remains...