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Food and anxiety: which habits make us more nervous

Healthcare EDITOR 2 -
Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...

“Office Leg Syndrome”: How Prolonged Sitting Provokes Edema and Varicose Veins

Healthcare EDITOR 2 -
More and more office workers are complaining of swelling, heaviness, and fatigue in their legs at the end of the workday. Doctors already have a special term for this - “leg syndrome...

What holiday is today: traditions, prohibitions and folk signs November 17

Interesting EDITOR 2 -
November 17 is marked by a number of important international, medical, and folk events. On this day, students are congratulated in Ukraine, and believers turn to Saint Gregory with prayers...

What to eat to sleep deeper and wake up refreshed

Healthcare EDITOR 2 -
The quality of sleep affects not only mood, but also immunity, hormones, weight and body recovery. And what we eat during the day and...

Mutated H3N2 flu strain spreads rapidly: hospitals brace for one of the toughest winters

Healthcare EDITOR 2 -
Experts in the UK are sounding the alarm over the rapid spread of a new mutated strain of H3N2 influenza, which is already being called one of the most dangerous in recent years.
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How Trukhanov and his team helped the Hephaestus company bypass the State Property Tax Inspectorate and build an illegal residential complex in Odessa

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The Hephaestus residential complex in Odessa has become another example of how...

Restoration in Cherkasy style: Regional State Administration signed a deal for UAH 47.9 million for a house in Uman with prices doubled

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The Construction Department of the Cherkasy Regional State Administration, headed by Igor Taburets...

Former prosecutor Zherebkin's property raised questions: seven apartments, five plots and a Mercedes

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Former prosecutor of Sumy region Valentyn Zherobkin lives much more prosperously...

Construction without construction: officials and contractors wrote off funds through fake certificates of work performed

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The construction of water pipelines in Mykolaiv and Dnipropetrovsk regions was carried out...

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