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Nutritionists have named an inexpensive fish that is healthier than salmon

Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...

The doctor named a product that does not cause glucose spikes and protects against colon cancer

British therapist Amir Khan, in a comment to the Daily Mirror, stated that regular consumption of chickpeas (Turkish peas) can reduce the risk of cardiovascular disease and bowel cancer. According to...

Scientists found microplastics in vegetables

British scientists from the University of Plymouth have shown for the first time that nanoplastics can penetrate the edible parts of vegetables, bypassing the natural barriers of the root. An experiment with radishes in hydroponics...

Nutritionist names 6 foods that help you survive flu season without medication

You can strengthen your immune system during cold season through diet — without pills or supplements. Nutritionist Carrie Torrens outlined six food...

Why we are constantly tired: three invisible reasons that are easy to forget

Constant fatigue isn't always due to lack of sleep or stress. It's often fueled by little things in your daily routine—lack of water, nutrient deficiencies, and inactivity. Hydration. Even...

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Tenders of the Kharkiv Regional Development Authority: Promtex is suspected of overstating the cost of rebuilding the Kharkiv region

A contractor actively involved in the reconstruction of Kharkiv and the region...

E-Restoration under threat: how Ministry of Justice registrars turned compensation into a tool for enrichment

The e-Recovery program, created to compensate for losses to Ukrainians whose housing...

Head of the State Financial Monitoring Service Pronin appears in several NABU proceedings

The head of the State Financial Monitoring Service, Philip Pronin, appears in...

An official apartment in the capital, expensive cars, and free education for his son: how the family of the chief police officer of the Zhytomyr region lives

The Chief of Police of Zhytomyr Region, Oleksandr Kovtun, received an official apartment...