#habits

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9 habits that destroy the stomach: what is worth changing to keep healthy

The stomach is responsible not only for the digestive process, but also affects the overall well -being of a person. Doctors emphasize: there are several habits that can significantly hurt this ...

Swedish scientists have named three simple habits that slow down brain aging

With age, the brain loses its plasticity, reduces memory, attention and ability to learn. However, Swedish scientists are convinced that even without medicines and complex procedures it is possible ...

Doctors warn: not to harm health after waking up should not do these things

Some familiar morning actions can harm your health if performed immediately after awakening. This was warned by the British doctor Miriam Stoppard. According to her, after sleep ...

Habits of the Japanese that guarantee health and a long life

Japan has long been associated with a high level of life expectancy. One of the most famous regions is Okinawa, which deservedly received the name "land of the long-lived". The Japanese really have...

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Kyiv Police Chief Dmytro Shumeiko avoided lustration and amassed wealth that does not match his income

Head of the Main Directorate of the National Police in Kyiv Dmytro Shumeiko...

Poland is becoming a second home for Ukrainians: integration and entrepreneurship are on the rise

The economic integration of Ukrainians in Poland demonstrates steady growth: half...

Ukrzaliznytsia opens new routes to Leipzig, Munich and Berlin

From December 2025, Ukrainians will be able to reach Germany by...

Luxury in the laboratory: social networks discuss funds for the renovation of Tyulenev's office

Photos of the office of the former head of the Kharkiv...