Although herbal teas are often considered safe and beneficial for health, doctors warn that their effects on the body can be much less than expected, and sometimes dangerous. Many people rely on herbal infusions as effective treatments, in particular for serious diseases such as cancer. However, medical experts doubt the effectiveness of herbal remedies.
Due to the natural properties of plants, they can really benefit the body. However, according to doctors, these properties cannot replace pharmaceutical drugs, which have a more pronounced and scientifically proven effect. It is noted that many useful compounds from plants have long been purified and are sold in pharmacies in the form of special medicines.
In addition, improper use of herbal teas can lead to side effects. For example, St. John's wort, which is popular in folk medicine, can increase blood pressure and reduce the effectiveness of contraceptives. People with pollen allergies should avoid linden tea, as it can cause an allergic reaction. Lingonberry and milk thistle, with prolonged use, can negatively affect the body.
Another problem is the quality of herbal teas. Not all manufacturers adhere to plant cultivation standards, which can lead to the presence of dangerous impurities, such as mold. In addition, sometimes herbal drinks can contain microbes that exceed the permissible norms by several times. Proper brewing of tea helps to get rid of some harmful effects, but microbes, even after boiling water, remain dangerous.
Thus, although herbal teas have certain beneficial properties, it is important to approach their use with caution and consult a doctor, especially if you have serious medical conditions.
