Kateryna Ostapchuk, the wife of the famous Ukrainian TV presenter Volodymyr Ostapchuk, celebrated her 25th birthday on June 24. And the morning after a festive evening full of desserts and glasses of sparkling wine, she surprised her followers with an unexpected result — minus a kilogram on the scales and an even better mood.
On her Instagram, Katya posted a selfie in the mirror, where she appeared in stylish underwear with a toned figure and a slight smile. However, the most surprising thing was the caption:
While most people are afraid to weigh themselves after such holidays, Katya showed the opposite result. Judging by her stories, the evening's menu included everything that is usually "not allowed": cake, glasses of prosecco, rich dishes. But it seems that it was the absence of prohibitions and self-love that became her best nutritionists.
Katya has long stopped hiding her forms and attitude to life: she does not "go on" diets, does not punish herself for pleasure, does not live under the pressure of rules. And this strategy seems to work flawlessly. A sincere smile, openness and confidence are what make her image no less impressive than her waist.
"The main thing is not to sweat. And listen to yourself," is the message read between the lines of her morning selfie.
While some people weigh every piece of holiday cake, Katya proves that you can have a blast and still look like you just came from a fitness photo shoot. No weight loss marathons, just a good mood and a balance between what you want and what you need.
