Crocs are lightweight and colorful shoes that have become a symbol of comfort and simplicity. They first appeared in 2002 as an ideal option for water recreation: feet did not slip on wet surfaces, and the Crocs themselves dried quickly. Today they are worn by everyone from doctors and students to fashion bloggers who include Crocs in stylish looks.
However, doctors warn that wearing Crocs all the time can be harmful to your feet. Unlike sneakers or sandals, Crocs provide little to no support for the heel and arch of the foot. Because of this, prolonged use can lead to foot pain, calf muscle fatigue, metatarsalgia, or bursitis.
Another problem is the material. The plastic from which Crocs are made is practically non-breathable. In the heat, feet sweat, which contributes to the appearance of corns, corns, fungal infections and unpleasant odor. For people with sensitive skin or problematic nails, the risks are even greater.
Crocs are really appropriate when:
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going to the beach or swimming pool;
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work in the garden or vegetable garden;
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short walks in the yard;
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trips to the country.
For long walks around the city or an active day, it is better to choose shoes with good cushioning, reliable heel fixation and arch support. Thus, Crocs remain comfortable, but specially designed for certain conditions.
