Since January 24, Ukraine has been covered by a powerful solar storm, which of the initial 4 points reached a peak of 6 points until January 29. According to Meteoagent , despite the prognosis of activity reduction, the storm has only intensified. However, on January 30, magnetic activity is expected, and on January 31, a new storm will begin, which will gradually increase to 4 points.
High -level magnetic storms can have serious health and techniques. Scientists report that powerful solar activity can lead to the following symptoms in weather -sensitive people:
- Headache, nausea and weakness
- Sleep problems
- Increased fatigue and stress
- Satellite, GPS navigation and mobile
In particular, on January 29, the Class C solar outbreak was recorded, which only confirms the increase in the storm.
How to reduce the effect of magnetic storm on the body?
Doctors advise you to follow some simple tips to reduce the negative impact of magnetic activity:
- More rest and have the necessary medicines at hand , especially people with chronic diseases.
- Eliminate coffee, alcohol and spicy dishes . Instead, it is recommended to drink more water and herbal teas.
- Walk in the open air , avoiding direct sunlight.
- To minimize stress - to avoid conflicts and physical strain.
- A contrast shower in the morning can cheer up, and a warm bath in the evening will help you relax and reduce tension.
Solar storms have a serious impact not only on the physical condition but also on technology, so it is important to be prepared for possible problems in connection and navigation systems.
