Although herbal teas are often considered safe and beneficial for health, doctors warn that their effects on the body can be much smaller than expected and sometimes dangerous. Many people rely on infusions of herbs as effective remedies, in particular, from serious diseases such as cancer. However, medical experts doubt such efficiency of herbal remedies.
Due to the natural properties of plants, they can really benefit the body. However, according to doctors, these properties cannot replace pharmaceuticals that have a more pronounced and scientifically confirmed effect. It is noted that many useful compounds from plants have long been cleared and sold in pharmacies in the form of special medicines.
In addition, improper use of herbal teas can lead to side effects. For example, St. John's wort, which is popular in folk medicine, can increase blood pressure and reduce the effectiveness of contraceptives. People with pollen allergies should avoid linden tea as it can cause an allergic reaction. Cranberry and martyr, with prolonged use, can adversely affect the body.
Another problem is the quality of herbal teas. Not all manufacturers adhere to the standards of plant cultivation, which can lead to dangerous impurities such as mold mushrooms. In addition, sometimes germs may be present in herbal drinks, which are several times higher than the permissible standards. Proper brewing helps to get rid of some harmful effects, but germs, even after boiling water, remain dangerous.
Thus, although herbal teas have some beneficial properties, it is important to approach them with caution and consult your doctor, especially when it comes to serious illnesses.
