Health care

Individual diets and workouts from ChatGPT: convenient and fast

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ChatGPT's artificial intelligence can now become a useful assistant for those who want to lose weight or improve their physical fitness. It is able to create personalized meal plans, offer...

Scientists: the time of the first meal may affect life expectancy

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An international group of scientists, including experts from the University of Manchester and Harvard, has concluded that the time of the first meal may affect life expectancy. The study showed...

Protein deficiency in the body: 8 symptoms that warn of health risks

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Protein is one of the key nutrients for maintaining health, as it helps build cells, muscles, bones, and the immune system. A lack of it can...

Leafy greens, meat and even flour: the most dangerous foods named

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Every day we buy dozens of familiar products at the supermarket, without even realizing that some of them pose a deadly danger. American experts from Consumer Reports have investigated...

The main signals of blood clot formation in the body have been named

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Blood vessels lose elasticity with age and can become vulnerable to blood clots. This is a dangerous condition that is difficult to detect without medical examinations. At the same time, doctors...

Scientists explained why dinner after 8:00 PM is dangerous for health

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Dinner plays a key role in blood sugar control for people with diabetes. It determines how well you feel both after eating and...

Doctors have named the day of the week with the highest risk of a heart attack

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Irish doctors have confirmed that Monday is the most dangerous day of the week for cardiovascular patients. They analyzed data from 10,528 patients hospitalized between 2013 and...

Experts warn of magnetic storm on September 6

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On Thursday, September 5, the geomagnetic situation will remain calm. According to forecasts, the Kr-index will not exceed the value of 4, which corresponds to only weak disturbances of the magnetosphere. For most...
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