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Scientific studies confirm: green tea helps lose visceral fat

Science EDITOR 2 -
Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

Refined sugar: the invisible enemy of youthful skin

Healthcare EDITOR 2 -
When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...

A nutritionist explained why metabolism slows down and how to avoid it

Healthcare EDITOR 2 -
Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

Experts explain why some diet products are harmful to joints

Healthcare EDITOR 2 -
Arthritis, translated from Latin, means "joint pain," and that's how it most often manifests itself. But as doctors have found out, even proper nutrition can have...
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Switzerland has complicated the rules for granting asylum to Ukrainians from western regions

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Bribery judge from Vinnytsia region Ihor Ratushnyak is trying to remove information about his own corruption from the Internet

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Judge Selivon and his family: foreign real estate and state dachas in Koncha-Zaspa

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The anti-fraud project “190” revealed that a judge of the Commercial Court of Kyiv...

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