Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...
The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...
Canned bean is one of the most undervalued dishes that can really help combat high cholesterol. It is not only delicious, affordable and nutritious, ...
Eggs are one of the most common and at the same time the most valuable products in the everyday diet. They are rich in proteins, vitamins A, D, B12, as well as iron, phosphorus ...
Closing of arteries and heart attacks often result from high cholesterol. And the main reason for this dangerous condition is nutrition - in particular, excessive consumption of products ...