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A neurologist explained how meditation affects consciousness and health

Chronic stress has gradually become a background condition for millions of people. It does not always manifest itself immediately, but has the property of accumulating in the body and "shooting out" in the form of...

Why you often wake up at night and what to do about it

Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Two nighttime body signals that you can't ignore — a warning from oncologists

Health experts are warning that some nighttime symptoms that many people tend to ignore could be early signs of a dangerous disease. As reported by The...

Nine tips to help restore healthy sleep

Chronic insomnia is one of the most common problems of modern man. According to neurologist and WHO expert Yuri Flomin, it affects 25 to 50% of...

The scientific explanation for insomnia during the full moon

Studies confirm that during a full moon, people tend to sleep worse than on other days, but the reason for this phenomenon is not mystical, but completely natural. Associate Professor...

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In Poland, a Ukrainian woman was driving almost 200 km/h because she was in a hurry to get a manicure: she received a fine

In Poland, a 23-year-old Ukrainian citizen received a large fine for...

Winter cyclone to cover Ukraine: snow, rain and ice in most regions

Today, real winter weather will prevail in Ukraine. According to...

How many Ukrainians are in Germany: statistics from the Ministry of Internal Affairs

More than 471,000 people have left Germany since 2022...

Audit reveals irregularities in 55 million tender for psychiatric ward in Kharkiv

In the Kharkiv region, the story of the establishment of a children's psychiatric ward...