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Sauerkraut as a winter superfood: when it heals and when it harms

Healthcare EDITOR 2 -
Sauerkraut is a winter classic of the Ukrainian table, but behind its pleasant sourness lie not only benefits for the immune system and intestines, but also unexpected risks....

8 fall foods that stabilize blood sugar levels

Healthcare EDITOR 2 -
Autumn is a season rich in foods that help maintain health and stable blood sugar levels. Fruits, vegetables, and seeds are especially beneficial, as they...

The doctor named a product that does not cause glucose spikes and protects against colon cancer

Healthcare EDITOR 2 -
British therapist Amir Khan, in a comment to the Daily Mirror, stated that regular consumption of chickpeas (Turkish peas) can reduce the risk of cardiovascular disease and bowel cancer. According to...

What foods can protect the body from radiation: nutritionist's advice

Healthcare EDITOR 2 -
In the face of a full-scale war, Ukrainians are increasingly thinking about basic emergency preparedness, in particular, a nuclear threat. Experts emphasize that even food can...

How to consume protein properly and not forget about fiber - expert advice

Healthcare EDITOR 2 -
Protein has become a real food trend: it's added to bars, shakes, powders, even coffee and tea. It helps rebuild muscle, keeps you feeling full, and...
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The Ministry of Justice explained how to protect the rights of military personnel

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Military personnel have the legal right to appeal orders, decisions, and actions...

The family of the head of the Polissya office of "Forests of Ukraine" bought up hectares of land and real estate in a year

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The new head of the Polissya Forest Office of the State Enterprise "Forests of Ukraine"...

The head of the Novobavarsky Prosecutor's Office in Kharkiv lives in his mother-in-law's house and has expensive cars

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The current head of the Novobavarsky District Prosecutor's Office of the city of Kharkiv, Oleksiy Serhiyovych...

Kharkiv Region Prosecutor Uses Relative's Apartment Free of Charge

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Prosecutor of the Kharkiv region Amil Azad oglu Omarov with his family...

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