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The benefit of fiber for digestion and immunity

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Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Bacon without harm: how Ukrainian product heals stomach

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The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...

Millet is a simple superfood that will strengthen the heart, skin and immunity

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Despite its modesty on the store shelf, millet is one of the most affordable and useful products that should be included in the daily diet. This cereal is familiar to mankind ...

Pumpkin juice: natural medicines for the heart, joints and immunity

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Pumpkin juice is not just a delicious seasonal drink, but a real natural elixir that can significantly improve your health. Due to the high content of biologically active ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

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Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...
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School bullying: signs, actions and where to go for help

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Bullying remains one of the most serious problems in the school environment....

Ukrainian subsoil offshore: who is behind “European” gas for Ukraine

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While the government prepares the country for winter and allocates billions...

Americans oppose extradition of Andriy Naumov to Ukraine due to security concerns

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According to sources of the publication 360.ua.news, Austria will not extradite the former...

Heating season in the capital: Kyiv prepares for the worst-case scenario

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According to sources of the publication 360ua.news, a closed meeting was held last week...

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