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The benefit of fiber for digestion and immunity

Fiber is an important component of healthy eating contained in fruits, vegetables, legumes and whole cereals. It helps to improve digestion, reduces hunger and promotes ...

Bacon without harm: how Ukrainian product heals stomach

The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...

Millet is a simple superfood that will strengthen the heart, skin and immunity

Despite its modesty on the store shelf, millet is one of the most affordable and useful products that should be included in the daily diet. This cereal is familiar to mankind ...

Pumpkin juice: natural medicines for the heart, joints and immunity

Pumpkin juice is not just a delicious seasonal drink, but a real natural elixir that can significantly improve your health. Due to the high content of biologically active ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...

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Kyiv faces long power outages due to damaged substation

Kyiv may face longer and more frequent winter storms...

The Ministry of Justice explained how to protect the rights of military personnel

Military personnel have the legal right to appeal orders, decisions, and actions...

Shaputko, Bilous, Vdovichenko, Yakovleva, Zhuk, Dryga: the media named the list of judges bought by Alena Shevtsova

The media published the names of the judges and the amount of bribes they...

Ivan Chernyavsky's Declaration: Inconsistencies That Should Concern Anti-Corruption Authorities

Head of the state enterprise "Ukrainian Institute of Intellectual Property" Ivan Chernyavsky...