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Scientific studies confirm: green tea helps lose visceral fat

Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Nutritionists have named the most dangerous foods for men's health

After 40, the male body goes through serious changes, and nutrition plays a key role here. American nutritionists, based on many years of research, have identified five main...

A nutritionist explained why metabolism slows down and how to avoid it

Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

TV presenter Lebid talked about her weight and active metabolism

Famous Ukrainian TV presenter Olena-Khrystina Lebid has confessed how much she really weighs and shared her attitude towards nutrition. Despite her thin physique, she emphasizes that this is her natural feature,...

Foods that speed up metabolism: nutritionist's advice

Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

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Head of military institute accused of selling positions

Brigadier General Alexander Serpukhov, who has been leading the...

Kyiv residents worried about the strange color of the water in the Rusaniv Canal

Specialists of the State Environmental Inspectorate of the Capital District responded to numerous...

Vyshneve will spend 269 million on the reconstruction of the building—the contractor received all contracts without competition

Municipal enterprise "Main Department of Communal Services" of the Vyshneve City Council...

In Lviv, they tried to overstate the cost of materials for sheltering a lyceum by almost 9 million

The Bureau of Economic Security in the Lviv region has exposed a significant overestimation...