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A simple test that will show the condition of your brain and body

How fast we walk can tell more about our health than it seems at first glance. Studies show that slow gait is associated with a decrease ...

Sardins are an undervalued source of health: why are they worth eating more often

Despite the affordable price and wide availability in stores, the sardines remain undervalued among Ukrainians. Often they are biased: they say, cheap canned food cannot be ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...

The secret of health in a daily habit: why should you walk the stairs

Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A simple health indicator - how to understand that you drink enough water

Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

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Former First Deputy of the Odessa Migration Service declared an apartment for 7 UAH

Former employee of the State Medical Service in the Odessa region Ivan Bezkischenko, who...

The family of the head of the Kamianka District Prosecutor's Office has an apartment in Dnipro and $36,000 in cash

Head of the Kamianka District Prosecutor's Office of the Dnipropetrovsk Region Serhiy Kuzmenko in...

NABU opens proceedings on embezzlement of defense funds in Poltava OVA

In 2024, the Poltava Regional Military Administration concluded 16...

Domino brand owner Anton Shukhnin removes mention of his business in Russia from the Internet and spends hundreds of thousands on PR

The owner of the Domino brand, Anton Shukhnin, who continues to run the business in...