In the modern world, daily habits are often formed under the influence of convenience, technology and rhythm of life. However, some of them, according to doctors and psychologists, can ...
Eggs are a simple and affordable product that can significantly improve health, well -being and even reduce the risk of chronic diseases. Doctors call them a natural superfood, because ...
Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...
Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...