#stress

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How the war affects health: the doctor told how to alleviate the effects of stress

War, uncertainty, constant tension - millions of Ukrainians live in a state of chronic stress. But although it is not classified as a separate disease, it is stress that can run ...

A cold shower in the morning strengthens both the body and the psyche helping to fight stress and anxiety

What can be common between the contrast of cold water and the mental equilibrium? More than it seems. New studies and thoughts of doctors prove: a cold shower is ...

Stress for no reason: Why is Monday harm even pensioners

Monday is not just a symbol of a new week, but also a day that can pose a real threat to health. According to new international research, the beginning of the week ...

Cortizole abdomen: as stress turns our belly into a "rescue circle" and what to do with that

In the modern rhythm of life, a high level of stress has become almost the norm. But when it becomes chronic, the body begins to respond - sometimes completely unexpected. One of the ...

40% of people knowingly do not read news - research

It seems that the world audience is tired of bad news. War in Ukraine, escalation in the Middle East, inflation and global conflicts - combined with endless ...

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Deputy Minister of Economy Tsybort declared over UAH 19 million in savings and six real estate properties

Deputy Minister of Economy for Digital Development Oleksandr Tsybort...

How the Chief Prosecutor of Kyiv Region Lives: Luxury Cars, Estates for His Mother, and Expensive Gifts from His Father-in-Law

The Chief Prosecutor of the Kyiv Region, Dmytro Prokudin, owns an elite SUV,...

Destroyed cases and undeclared property: what is behind Alexey Sukhachev's management of the State Bureau of Investigation

Oleksiy Sukhachev is one of the most influential figures in Ukrainian law enforcement...