What to eat to lose weight without harming muscle - advice of a sports nutritionist

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Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

NABU's detained detective documented businessman Miker

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Ruslan Maghamedrasulov, head of the NABU's interregional detective department, who was recently detained by the SBU, was previously one of the key employees involved in documenting businessman Timur Mindich. About...

Air Force pilot was detained on suspicion of cooperation with the game

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The Security Service of Ukraine has exposed a Russian military intelligence agent in the ranks of the Air Force of the Armed Forces of Ukraine. The SBU press service reported this on July 30. The detainee is a major,...

At the checkpoint "Krasnolsk" detained a woman with smuggling of ancient coins

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At the Krasnoilsk checkpoint in the Chernivtsi region, border guards together with customs officers discovered an attempt to illegally move cultural values across the state border. This was reported by the Chernivtsi Border Guard...

The Invest Fund related to Yuri Boyko bought over a thousand apartments for $ 70 million

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Seventy million dollars in real estate. This is the amount, according to official estimates, that the Hunter investment fund has invested in the purchase of 1,107 apartments over the past decade. Formally, this is...
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Kyiv will spend half a billion to repair 1.75 km of Miska Street

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At the end of October, the capital corporation "Kyivavtodor" signed a contract for capital...

Kharkiv region: director of the reconstruction department suspected of distributing billions without competition

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Director of the Capital Construction Department of the Kharkiv Regional Military Administration Igor...

The former head of Poltava rescuers declared a gift from his son worth 855 thousand UAH

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Former head of Poltava rescuers and current employee of Energoatom Roman Kyrylenko...

Millions in cash and apartments: what was revealed in the declaration of a top BEB official

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First Deputy Director of the Bureau of Economic Security (BEB) Taras Shcherbai,...

Searches in Kyiv City State Administration and hospitals: officials suspected of embezzling budget funds during the purchase of medicines

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Law enforcement officers have launched an investigation into alleged abuses during the procurement of medical supplies...

Without competition and with inflated prices: the renovation of the Rehabilitation Center in Kyiv will cost the budget 163 million

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Complex Rehabilitation Center for People with Disabilities of Shevchenkivskyi District...

Millions, land and expensive cars: what does Pechersk court judge Khaynatskyi own?

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We paid attention to the property and procedural aspects related to...

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