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How to “disperse” metabolism after 30 - simple actions without diets

Health Redaktor 2 -
After thirty years, many notice: jeans sit denser and decreases - although eating habits and lifestyles have not changed. Why is it happening? ...

Easy exercise for 10 minutes every day will help to lose weight and do not burn

Health Redaktor 2 -
In the rhythm of modern life, it is not easy to find time for a full training. But fortunately, new studies show: even short but regular physical activity of moderate ...

Morning sports recharges, evening - relaxes: how to find your rhythm

Health Redaktor 2 -
There is no clear answer to the question when to train - in the morning or in the evening. It all depends on your lifestyle, goals, energy and graphics ....

There are not enough pilots for the F-16 in Ukraine

WAR REDAKTOR 2 -
In Ukraine, where a tense conflict continues, news of the gradual arrival of Western F-16 fighter jets creates some optimism. However, as reported by The New York Times,...

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$300 bribe: traumatologist punished

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The Peremyshlyansky District Court of the Lviv Region recognized the orthopedic and traumatologist of the Peremyshlyansky...

Evacuation during a fire: rules and recommendations from experts

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The number of skyscrapers in cities is growing every year, and along with...

Justice Ministry official appears in corruption schemes and purchased real estate abroad

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Lyudmila Kravchenko, deputy to former Minister of Justice Herman Galushchenko, found herself...

Corruption during war: supplier of "eggs for 17 UAH" continues operations abroad

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Scandalous supplier of "eggs for 17 hryvnias" for the Armed Forces...

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