#vitamins

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Four alarm alarming vitamin B12 deficiency that cannot be ignored

Health Redaktor 2 -
Vitamin B12 is one of the most important trace elements, which depends on the normal functioning of both the body and the brain. His deficiency often develops unnoticed, but later ...

Chuka - a salad that strengthens the heart, mind, and even desire

Healthcare EDITOR 2 -
Chuka salad, made from wakame or pinnatifida seaweed, has long ceased to be exotic - today it can be found not only on the menu...

Strawberries may pose health risks to some people

Healthcare EDITOR 2 -
Strawberries are a symbol of summer, freshness, and sweet taste. They have long become indispensable in the summer diet of Ukrainians: they are added to desserts, salads, smoothies, and eaten...

Vitamin B12: for whom and how to drink it, and when it is better to abstain

Healthcare REDAKTOR 2 -
In the autumn-winter period, many people begin to self-prescribe vitamins to support the body in the fight against seasonal ailments. One of the most popular at this time...

Seasonal vegetables: benefits and recommendations from the Ministry of Health

Healthcare EDITOR 2 -
The Ministry of Health of Ukraine emphasizes the importance of eating seasonal vegetables, which are an integral part of a healthy diet. They not only provide the body with essential vitamins and...
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Members of an organized fraud group will appear in court in Kyiv...

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