#vitamins

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Why we crave sweets: the main reasons and health risks

Craving for sweets is a phenomenon familiar to almost everyone, which often occurs suddenly and becomes obsessive. However, it is not always a signal of a real need...

Four warning signs of vitamin B12 deficiency that you shouldn't ignore

Vitamin B12 is one of the most important trace elements, on which the normal functioning of both the body and the brain depends. Its deficiency often develops unnoticed, but over time...

Chuka - a salad that strengthens the heart, mind, and even desire

Chuka salad, made from wakame or pinnatifida seaweed, has long ceased to be exotic - today it can be found not only on the menu...

Strawberries may pose health risks to some people

Strawberries are a symbol of summer, freshness, and sweet taste. They have long become indispensable in the summer diet of Ukrainians: they are added to desserts, salads, smoothies, and eaten...

Vitamin B12: who should take it, how to take it correctly, and when it is better to abstain

In the autumn-winter period, many people begin to prescribe vitamins to themselves to support the body in the fight against seasonal ailments. One of the most popular at this time...

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The prosecutor's office is again suing over 3.9 hectares of land in Kyiv near Brovary, which is leased by the Tsarenko family's company

Two cases are being heard simultaneously in the capital's courts, which may...

Apartments in Polyanytsia and Mercedes: what the Deputy Head of the Ivano-Frankivsk Regional State Administration Ilchyshyn declared

Property status of the Deputy Head of the Ivano-Frankivsk Regional State Administration Vitaliy...

Gold in the declaration: VLK member Varchak showed assets worth hundreds of thousands

Reserve member of Kamianets-Podilskyi Volga Communist Party Yuriy Varchak in the declaration for...