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Night Waking: Why don't you should get out of bed without urgent need

Many are familiar with the situation when you suddenly wake up in the middle of the night - you seem to want to the toilet, drink water or even eat something. However, sonologists warn: night ascents ...

In the heat - carefully with drinks: what is not worth drinking in the summer so that you do not harm your health

In the heat of summer, the right choice of drinks is not only a question of comfort but also safety. Some of them can cause dehydration, headache, cardiac disorders ...

Black Chocolate vs. High Pressure: How Favorite Treats Help Vascular

Bitter black chocolate is not only a pleasure, but also an unexpectedly effective ally in the fight against high blood pressure. Scientific research confirms: regular but moderate ...

The right dinner to lose weight: what to eat in the evening to lose weight rather than gain weight

Many underestimate the role of dinner in the process of losing weight, but it is the last meal that can either help you achieve the desired result or cross out efforts during ...

The secret of health in a daily habit: why should you walk the stairs

Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

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For fraud with "combat" payments the military is threatened with a criminal case

In Lviv region, a scheme of illegal accrual of "combat" surcharges to servicemen, ...

Zhebrivsky's Parental Heart Project earns in honor of heroes

Parental Heart Project, designed to honor the memory of the fallen soldiers ...

Blow from the sky: "Mace" wins the "Lancet" on the front

The Ukrainian shock drone Kamikadze "Mace" is not just a novelty ...

14 million in soil: As in Zaporozhye, the repair of the road that does not exist

In December 2022 the Department of Infrastructure and Improvement of Zaporizhzhia ...