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Apples: a simple fruit that takes care of your health

Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Vitamins can be harmful to health: nutritionists warn about overdose

Despite the growing popularity of vitamin supplements, not all of them are safe. Nutritionists warn that careless use of supplements can be just as harmful to health as ultra-processed foods. For...

Green tea antioxidants help fight inflammation and cholesterol

A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Three breakfast foods that help lower blood pressure

Regularly eating certain foods for breakfast can be a simple way to maintain normal blood pressure. Medical research shows that potassium plays a key role in regulating cardiovascular...

Why does more hair fall out in the fall and what to do about it?

Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...

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Judge of the Odessa OAS bought a new BMW X6 for 4.65 million UAH during the war and declared gifts worth hundreds of thousands

Judge of the Odessa District Administrative Court Lyubov Tokmilova declared a sharp...

Judge of the Odessa OAS lives in an elite residential complex and receives significant cash gifts from his mother

Judge of the Odessa District Administrative Court Lyubov Tokmilova purchased a luxurious...

MP Maksym Zelensky bought an apartment for 1.5 million hryvnias during the war

Deputy of the Kharkiv Regional Council Maksym Zelensky during a full-scale...

Snow and wind in the Carpathians: rescuers warn tourists

On October 29, the weather in the Carpathian highlands was cloudy and...